Women's Basic Personal Safety Training

Week-end class in personal safety and self-defense for all women

Friday, September 29 @ 4:00PM

Nationally renowned self-defense training program will teach you how to protect yourself against threats, intimidation and violence perpetrated by strangers and people you know. Students learn self-defense skills by fighting full-force against a padded assailant. Classes are taught in an emotionally supportive enviornment and instructors are sensitive to the effects of trauma and abuse. Research on IMPACT graduates shows that the training increases confidence in all areas of life, not just self-defense. Class runs Friday evening from 4-9pm, Saturday from 10am-7pm, and Sunday from 11am-4pm.