Women's Basic Personal Safety Training

Personal Safety Training held on 5 consecutive Wednesday evenings.

Wednesday, July 12 @ 6:00PM

Nationally renowned self-defense training program will teach you how to protect yourself against threats, intimidation and violence perpetrated by strangers and people you know. Students learn self-defense skills by fighting full-force against a padded assailant. Classes are taught in an emotionally supportive environment and instructors are sensitive to the effects of trauma and abuse. Research on IMPACT graduates shows that the training increases people's self-confidence in all areas of life, not just self-defense.